{"id":15,"date":"2020-04-08T05:49:44","date_gmt":"2020-04-08T05:49:44","guid":{"rendered":"https:\/\/ergarmy.com\/?page_id=15"},"modified":"2020-10-06T11:56:35","modified_gmt":"2020-10-06T00:56:35","slug":"services","status":"publish","type":"page","link":"https:\/\/ergarmy.com\/services\/","title":{"rendered":"Services"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.5.1″ background_color=”#f7f7f7″ custom_padding=”0px||23px|||”][et_pb_row module_class=”btn-inline” _builder_version=”4.5.1″][et_pb_column type=”4_4″ _builder_version=”4.4.2″][et_pb_text _builder_version=”4.5.1″ header_font_size=”40px” header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” text_orientation=”center”]<\/p>\n

THIS IS WHAT WE DO.<\/h1>\n

How Erg Army can help you.[\/et_pb_text][et_pb_button button_url=”#coaches” button_text=”FOR COACHES” _builder_version=”4.5.1″ _module_preset=”default”][\/et_pb_button][et_pb_button button_url=”#non-coaches” button_text=”NON COACHES” _builder_version=”4.5.1″ _module_preset=”default”][\/et_pb_button][et_pb_button button_url=”#gym-programming” button_text=”GYM PROGRAMMING” _builder_version=”4.5.1″ _module_preset=”default”][\/et_pb_button][et_pb_button button_url=”#gym-marketing” button_text=”GYM MARKETING” _builder_version=”4.5.1″ _module_preset=”default”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”coaches” _builder_version=”4.5.1″ custom_padding=”0px||0px|||”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.4.2″ custom_padding=”65px||60px|||”][et_pb_column type=”3_5″ _builder_version=”4.4.2″][et_pb_text _builder_version=”4.5.1″ header_font_size=”40px” header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_margin=”||15px|||”]<\/p>\n

FOR COACHES<\/h1>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_text _builder_version=”4.5.1″ header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_padding=”27px|||||”]<\/p>\n

One of my favourite statements from a \u2018top\u2019 S & C coach in Sydney: \u201cThe Ergs are what they are. Just grip and rip.\u201d If this is you, then shame on you. How you do one thing is how you do everything. And this kind of oversight on your behalf reflects on your entire product. Our certifications make you a better coach – not just on the Ergs either, but across the board. If you\u2019re serious about coaching then add the Erg Army certification to your artillery.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMwNyJ9fQ==@” button_text=”FIND OUT MORE” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4In19@” button_text=”Contact Erg Army” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.4.2″][et_pb_image src=”https:\/\/ergarmy.com\/wp-content\/uploads\/2020\/08\/Services-for-coaches.jpg” title_text=”Services—for-coaches” _builder_version=”4.5.1″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”non-coaches” _builder_version=”4.5.1″ _module_preset=”default” custom_padding=”0px||0px|||”][et_pb_row _builder_version=”4.5.1″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.5.1″ width=”100%” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.5.1″ width=”100%” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”coach-1″ _builder_version=”4.4.2″ custom_padding=”0px||0px|||” collapsed=”off”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.4.2″ custom_padding=”65px||60px|||”][et_pb_column type=”3_5″ _builder_version=”4.4.2″][et_pb_text _builder_version=”4.5.1″ header_font_size=”40px” header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_margin=”||15px|||”]<\/p>\n

NON-COACHES<\/h1>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_text _builder_version=”4.5.1″ header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_padding=”27px|||||”]<\/p>\n

\u2018My back hurts.\u2019<\/p>\n

\u2018How do I go faster?\u2019<\/p>\n

\u2018I must just be unfit.\u2019<\/p>\n

\u2018I\u2019m not big enough\u2019<\/p>\n

If you\u2019ve ever uttered one of these statements, our clinics are for you. Erg faster, easier, more economically, safer.<\/p>\n

Most \u2018gym\u2019 clinics are boring AF, not this one.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5NiJ9fQ==@” button_text=”FIND OUT MORE” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4In19@” button_text=”Contact Erg Army” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.4.2″][et_pb_image src=”https:\/\/ergarmy.com\/wp-content\/uploads\/2020\/08\/Services-non-coaches.jpg” title_text=”Services—non-coaches” _builder_version=”4.5.1″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”gym-programming” _builder_version=”4.5.1″ _module_preset=”default” custom_padding=”0px||0px|||” collapsed=”on”][et_pb_row _builder_version=”4.5.1″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.5.1″ width=”100%” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.5.1″ width=”100%” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”coach-1″ _builder_version=”4.4.2″ custom_padding=”0px||0px|||” collapsed=”off”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.4.2″ custom_padding=”65px||60px|||”][et_pb_column type=”3_5″ _builder_version=”4.4.2″][et_pb_text _builder_version=”4.5.1″ header_font_size=”40px” header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_margin=”||15px|||”]<\/p>\n

GYM PROGRAMMING<\/h1>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_text _builder_version=”4.5.1″ header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_padding=”27px|||||”]We believe that conditioning has progression too. Looking at so many other training methods out there you\u2019ll see that conditioning is often just \u2018work\u2019 and as a result you plateau #omgthatsme. This is not what we believe. To build work capacity, aerobic conditioning, lactic threshold and overall resilience, there\u2019s a method that works. We have that method and you and your members will love it.[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxNCJ9fQ==@” button_text=”FIND OUT MORE” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4In19@” button_text=”Contact Erg Army” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.4.2″][et_pb_image src=”https:\/\/ergarmy.com\/wp-content\/uploads\/2020\/08\/Services-gym-programming.jpg” title_text=”Services—gym-programming” _builder_version=”4.5.1″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”gym-marketing” _builder_version=”4.5.1″ _module_preset=”default” custom_padding=”0px||0px|||” collapsed=”on”][et_pb_row _builder_version=”4.5.1″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.5.1″ width=”100%” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.5.1″ width=”100%” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”coach-1″ _builder_version=”4.4.2″ custom_padding=”0px||0px|||” collapsed=”off”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.4.2″ custom_padding=”65px||60px|||”][et_pb_column type=”3_5″ _builder_version=”4.4.2″][et_pb_text _builder_version=”4.5.1″ header_font_size=”40px” header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_margin=”||15px|||”]<\/p>\n

GYM MARKETING<\/h1>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ width=”300px” min_height=”2px” height=”2px” max_height=”2px” custom_margin=”0px||0px||false|false” custom_padding=”5px||5px||false|false”][\/et_pb_divider][et_pb_text _builder_version=”4.5.1″ header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” custom_padding=”27px|||||”]Struggling to communicate your value outside your four walls? Don\u2019t speak Instagram? We love selling your product for you. And no this won\u2019t be some generic package that embarrasses your members and you brand. Every marketing project we undertake is bespoke and you can have faith you\u2019ll be blown away.[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4In19@” button_text=”Contact Erg Army” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][et_pb_text _builder_version=”4.6.5″ header_2_letter_spacing=”0.1em” header_2_line_height=”1.2em” header_4_font_size=”24px” custom_margin=”||21px|||” custom_padding=”0px|||||” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

BUILDING THE ARMY<\/strong><\/h4>\n

Marketing for \u201cMeatheads”<\/em>[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMyOCJ9fQ==@” button_text=”FIND OUT MORE” _builder_version=”4.5.1″ _dynamic_attributes=”button_url” custom_button=”on” button_font=”|||on|||||”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.4.2″][et_pb_image src=”https:\/\/ergarmy.com\/wp-content\/uploads\/2020\/08\/Gym-marketing.jpg” title_text=”Gym-marketing” _builder_version=”4.5.1″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

THIS IS WHAT WE DO. How Erg Army can help you.FOR COACHESOne of my favourite statements from a \u2018top\u2019 S & C coach in Sydney: \u201cThe Ergs are what they are. Just grip and rip.\u201d If this is you, then shame on you. How you do one thing is how you do everything. And this […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/ergarmy.com\/wp-json\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/ergarmy.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ergarmy.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ergarmy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergarmy.com\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/ergarmy.com\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"wp:attachment":[{"href":"https:\/\/ergarmy.com\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}