UPCOMING EVENTS Apr 23rd F45 TANJONG RHU – Wednesday April 23 Register » Training with the Ergs and ready to step it up? Level up your skills and performance here. Read More » April 23, 2025, 7:00 pm - 10:00 pm May 18th SYDNEY – ROAD TO HYROX: ERG WORKSHOP Register » ERG FASTER - RACE FASTER Read More » May 18, 2025, 9:30 am - 12:30 pm May 25th NSW CENTRAL COAST – ROAD TO HYROX: ERG WORKSHOP Register » ERG FASTER - RACE FASTER Read More » May 25, 2025, 9:30 am - 12:30 pm May 28th BRADDON: STRONG PILATES Register » DOWN FOR MORE RESULTS ON THE ROWER AND BIKE? Read More » May 28, 2025, 5:30 pm - 7:30 pm
Apr 23rd F45 TANJONG RHU – Wednesday April 23 Register » Training with the Ergs and ready to step it up? Level up your skills and performance here. Read More » April 23, 2025, 7:00 pm - 10:00 pm
May 18th SYDNEY – ROAD TO HYROX: ERG WORKSHOP Register » ERG FASTER - RACE FASTER Read More » May 18, 2025, 9:30 am - 12:30 pm
May 25th NSW CENTRAL COAST – ROAD TO HYROX: ERG WORKSHOP Register » ERG FASTER - RACE FASTER Read More » May 25, 2025, 9:30 am - 12:30 pm
May 28th BRADDON: STRONG PILATES Register » DOWN FOR MORE RESULTS ON THE ROWER AND BIKE? Read More » May 28, 2025, 5:30 pm - 7:30 pm
